Learn how to hack your diet to increase fertility: getting your body into the best baby-making shape, in only four weeks!

The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But how can you make sure you're getting the nutrients you need to maximize fertility while avoiding the seemingly healthy foods that could be interfering with fertility? We pare down the research so that you can apply it to your real life:

• What nutrients are specifically tied to fertility and pregnancy, how much of each you need, why you need it, and which food sources are best
• Which plant-based protein sources promote pregnancy without disrupting hormone levels
• Why men's fertility is just as important as women's, and which foods can increase sperm motility and health
• How to add pregnancy-friendly fats to your diet
• The truth about the link between body weight and fertility

...and much more, including a 4-week plan to get you started on the path to parenthood.